Between shopping, cooking, and traveling, our feet usually spend most of the holidays feeling sore. Luckily, there are ways you can prevent aches and pains, all while enjoying all your favorite activities with your loved ones! Here are our top tips for pain-free feet this holiday season.
Read MoreIt’s almost frostbite season! As the weather gets even colder, it’s important to take certain precautions to prevent injury and damage. We’re giving you all of the information and tips you need to say goodbye to frostbite this winter and keep your feet safe and toasty.
Read MoreDo you have pain or swelling around your big toe? What you could be dealing with is an ingrown toenail! When a corner of your toenail grows into the flesh around the nail, it can create tenderness, making it harder to walk and put pressure on the toe.
Read MoreWondering how you can show some appreciation for your feet and ankles this winter? Here are four of our top tips!
Read MoreNoticing your toes or heels have been extra rough, dry, and tender? Plenty of people deal with calluses and corns every day. Wearing poorly fitted shoes, walking barefoot, not wearing socks with your shoes, or ongoing friction to your heels can create a thick, hard layer of skin over your feet and toes.
Read MoreThis condition can sometimes be painful and difficult to manage, but luckily, it can be treated, and symptoms often improve. Here’s everything you need to know about neuropathy.
Read MoreIf you have diabetes, you might be familiar with leg pain, numb feet, and nerve damage. Comfy shoes can significantly lower your chances of soreness.
Read MoreDid you know there are over 100 forms of arthritis? Many of these forms directly affect the ankle and foot. Because of this, it’s important to know all you can about arthritis and how this condition can affect your foot health.
Read MoreFor those who are dealing with tired, achy feet due to arthritis or diabetes, you might find the perfect solution in a pair of custom orthotics. Orthotics are shoe inserts designed to alleviate foot pain and correct any conditions, like bunions.
Read MoreDespite how common nail fungus is, dealing with it isn’t easy. Most cases of nail fungus are mild, but some people may need help if the infection worsens. Either way, asking your podiatrist for help is always a great first step. Staying informed and up-to-date can also aid in preventing your fungus from becoming a more serious issue.
Read MoreIf you’re not walking this fall season, you’re missing out. Why? There are so many health benefits associated with taking steps at a slower pace. Remember, running isn’t the only way to include exercise in your day. From head to toe, a brisk walk can bring you better health.
Read MoreFall is here! Have you ever wondered how you can treat your feet this season, too? The summer may be filled with trips to the beach or even the nail salon. Taking care of our feet during the summer seems like a mandatory move. Who wants to show their toes when they are not at their best?
Read MoreSmelly feet have been the cause of embarrassment for many people. If you are hesitant about taking off your shoes in public places, you are not alone. If you have had to throw shoes and socks away because you can’t stand the stink, there is help for you, too. This fall, we are helping you win the fight against smelly feet.
Read MoreHave you ever wondered what it means to age in a healthy way? Well, this is your month! September is Healthy Aging Month. We believe this is a great time to remind our family and friends that we can remain healthy as we age. It’s time to prepare now for the body and mind changes that will come in the future. It is simply a part of life.
Read MoreSeptember is Falls Prevention Awareness Month. It’s a time for us to share with our patients how important it is to reduce their risk of a tumble. For patients who are 65 and older, the risk of falling is greater and comes with the chance of severe injury. From head injuries to broken bones, we want to see you and your loved ones avoid all this discomfort.
Read MoreThe doctors at PodiatryCare, PC and the Heel Pain Center are here to help you with the facts. What does it mean if you have flat feet? Will the condition cause a major change in your life? As podiatrists, we know that every patient is unique. Each one may have a unique experience with a condition. Well, something similar is true for people who have flat feet.
Read MoreIt can be challenging for many of us to pick up the phone and call a doctor. Even when the scheduling is online, the task alone can feel overwhelming. Regardless of how long it may take you to make the decision, we want you to know we’re always here for you and your family. If you are wondering if and when you should contact a podiatrist, this blog post is for you.
Read MoreThe doctors at PodiatryCare, PC and the Heel Pain Center work with football players, too — maybe the ones on your local high school team. What’s most important is for us to help our neighborhood athletes reduce their risk of injury. If bumps and bruises occur, we are here to help with a prompt diagnosis and a specific treatment plan.
Read MoreThe doctors at PodiatryCare, PC and the Heel Pain Center want to help you get back into the swing of things if you’re nursing an injury. If you have been injury-free while golfing, we are here to help you enjoy this way of playing. Don’t forget that podiatrists play a big role in prevention, too.
Read MoreThe doctors at PodiatryCare, PC and the Heel Pain Center welcome back students and their parents each season. Partnering together for better foot and ankle health, our team of podiatrists helps parents address current foot issues and think about potential ones that may appear later during the year.
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