If you’re not walking this fall season, you’re missing out. Why? There are so many health benefits associated with taking steps at a slower pace. Remember, running isn’t the only way to include exercise in your day. From head to toe, a brisk walk can bring you better health.
Read MoreFall is here! Have you ever wondered how you can treat your feet this season, too? The summer may be filled with trips to the beach or even the nail salon. Taking care of our feet during the summer seems like a mandatory move. Who wants to show their toes when they are not at their best?
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