Our Best Foot Care Tips for 5 Different Types of People

Foot health evolves over time. At PodiatryCare, PC, & the Heel Pain Center, we share tips for kids, adults, seniors, athletes, and diabetics to keep you moving!

Foot carePodiatryCare and the Heel Pain CenterJanuary 13, 2025PodiatryCare PC and the Heel Pain Center, Children, Injury, Adults, Achilles Tendonitis, Seniors, Falls Prevention, Athletes, Diabetic, Blood Sugar

Feet versus Flu Season: How the Feet Play a Role in Illness Prevention

Your feet play a vital role in your immune response during flu season. Learn how to protect your feet from illness-related complications and keep them healthy during winter. Contact PodiatryCare, PC, and the Heel Pain Center for expert care.

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Choosing the Appropriate Winter Footwear

Get the most out of your winter adventures by choosing the right footwear to keep your feet warm, dry, and supported. Visit PodiatryCare, PC, and the Heel Pain Center for expert care and tips to protect your feet this season!

Winter Foot CarePodiatryCare and the Heel Pain CenterDecember 30, 2024Winter, Winter Foot Care, Winter Footwear, Winter Sports, Winter Sports Injuries, Winter Foot Problems, Winter Foot Health, PodiatryCare PC and the Heel Pain Center

Winter Foot Woes: 7 Foot Conditions That Worsen in the Cold

Don’t let winter foot issues like chilblains or cracked heels hold you back! Trust PodiatryCare, PC, and the Heel Pain Center for expert care this season.

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How to Take Care of Your Feet During Long Drives

Prevent “driver’s foot” this holiday season! Learn tips to avoid swelling, stiffness, and pain during long drives from PodiatryCare, PC, and the Heel Pain Center.

HolidayPodiatryCare and the Heel Pain CenterDecember 17, 2024Holiday, Holiday Travels, Long Drives, Driving, PodiatryCare PC and the Heel Pain Center

Top Tips for Preventing Winter Sports Injuries

Discover common winter sports injuries like ankle sprains, Lisfranc injuries, and lace bite. PodiatryCare, PC, and the Heel Pain Center offer expert care to keep you active!

Winter Foot CarePodiatryCare and the Heel Pain CenterDecember 9, 2024PodiatryCare PC and the Heel Pain Center, Winter, Winter Foot Care, Winter Foot Health, Winter Footwear, Winter Sports, Winter Sports Injuries

Custom vs. Over-the-Counter Orthotics: Finding the Right Support for Your Feet

Learn the difference between custom orthotics and over-the-counter insoles. Discover which is best for your foot health with PodiatryCare, PC, and the Heel Pain Center!

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Finding Your Stride: Mastering Proper Walking and Running Form

Optimize your walking and running form for comfort and injury prevention! PodiatryCare, PC, and the Heel Pain Center provide expert care to keep you moving.

GaitPodiatryCare and the Heel Pain CenterNovember 25, 2024Proper Walking Form, Walking, Proper Running Form, Running, Heel Strike, Forefoot Strike, Gait Analysis, Gait, PodiatryCare PC and the Heel Pain Center

How are Your Feet and Legs Connected?

Your legs and feet work in harmony to support mobility and balance. Learn how injuries or misalignment affect both and explore expert care at PodiatryCare, PC, and the Heel Pain Center!

Leg-Feet ConnectionPodiatryCare and the Heel Pain CenterNovember 19, 2024Legs, Feet, Legs-Feet Connection, Leg Injuries, leg cramps, PodiatryCare PC and the Heel Pain Center, Shin Splints, Orthotic Inserts, orthotics

What Could Be the Cause of Your Heel Pain? Here Are 6 Potential Culprits

Discover 6 common causes of heel pain, from plantar fasciitis to Achilles tendonitis. Visit PodiatryCare, PC, and the Heel Pain Center for expert treatment and relief options.

Heel PainPodiatryCare and the Heel Pain CenterNovember 11, 2024PodiatryCare PC and the Heel Pain Center, Heel Pain, Plantar Fasciitis, Achilles Tendon, Achilles Tendonitis, Heel Spurs, Heel Bursitis, Shockwave Therapy

Diabetic Foot Nourishment: The Best Vitamins, Antioxidants, and Natural Remedies

Diabetes increases the risk of foot problems, but a nutrient-rich diet can help maintain foot health. PodiatryCare, PC, and the Heel Pain Center highlight essential vitamins and minerals for diabetic foot care!

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The Differences Between Geriatric and Pediatric Foot Care

Explore key differences between pediatric and geriatric foot care, from growth-related issues in kids to chronic conditions in seniors, plus tips for optimal foot health.

pediatric foot carePodiatryCare and the Heel Pain CenterOctober 29, 2024PodiatryCare PC and the Heel Pain Center, Geriatric Foot Care, Pediatric Foot Care, Foot Health, Flat Feet, In-toeing, Out-toeing, Sever's Disease, Ingrown Toenails, Children's Foot Pain, Proper Footwear

Why Are Your Feet and Ankles Always Swollen?

Are your feet or ankles constantly swollen? PodiatryCare, PC, and the Heel Pain Center explain common causes and treatment options for swelling. Learn more and seek relief today.

Swollen FeetPodiatryCare and the Heel Pain CenterOctober 21, 2024Swollen Feet, sweaty feet, Injury, Heart Failure, Kidney Disease, Chronic Venous Insufficiency, Lymphatic Dysfunction, Arthritis, Diabetes, Pregnancy, Medications, PodiatryCare PC and the Heel Pain CenterComment

Peripheral Artery Disease vs. Raynaud's Disease: What’s the Difference?

Explore the similarities and differences between Raynaud's disease and Peripheral Artery Disease at PodiatryCare, PC, and the Heel Pain Center this October.

PAD, Raynaud's DiseasePodiatryCare and the Heel Pain CenterOctober 15, 2024PAD, peripheral arterial disease, Peripheral Artery Disease, Raynaud's disease, PodiatryCare PC and the Heel Pain CenterComment

6 Non-Surgical Treatment Solutions

Explore non-surgical treatments for foot and ankle conditions at PodiatryCare, PC, and the Heel Pain Center, from orthotics to PRP therapy. Call us today!

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Blood Flows and the Foot Goes: Understanding Vascular Conditions in Podiatry

Vascular problems like varicose veins and CVI can impact foot health. Learn about treatments from PodiatryCare, PC, and the Heel Pain Center and book an appointment today to improve your mobility!

Blood Flow & FeetPodiatryCare and the Heel Pain CenterSeptember 30, 2024Varicose Veins, Blood Flow, Chronic Venous Insufficiency, Spider Veins, Deep Vein Thrombosis, treatment plan, Pregnancy, PodiatryCare PC and the Heel Pain CenterComment

Shin Splints: A Common Athlete's Dilemma

Learn about the causes, symptoms, and treatments for shin splints in our latest blog. PodiatryCare, PC, and the Heel Pain Center is here to help you recover and prevent future injuries!

Shin SplintsPodiatryCare and the Heel Pain CenterSeptember 25, 2024PodiatryCare PC and the Heel Pain Center, Podiatry, Shin Splints, Running, Runners, runner's stretch, Stress Fractures, Physical Therapy, Proper FootwearComment

Alcohol and Foot Health: A Dangerous Mix

Excessive alcohol can damage foot and ankle health, leading to issues like neuropathy, fractures, gout, and more. Contact PodiatryCare, PC, and the Heel Pain Center for expert care.

Alcohol ConsumptionPodiatryCare and the Heel Pain CenterSeptember 17, 2024Alcohol, Alcohol Consumption, PodiatryCare PC and the Heel Pain Center, Foot Health, Neuropathy, Falls-related Injuries, PAD, Peripheral Artery Disease, Gout, toenail conditions, Charcot FootComment

EPAT Shockwave Therapy: A Non-Invasive Solution for Foot and Ankle Pain

Find relief from chronic foot or ankle pain with Extracorporeal Pulse Activation Therapy (EPAT) at PodiatryCare, PC, and the Heel Pain Center. Learn how this non-invasive therapy can help accelerate healing and get you back on your feet!

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Share and Tear: How Your Feet Connect to ACL Injury

Learn how foot positioning affects ACL stability. Discover the link between foot mechanics and ACL health with PodiatryCare, PC, and the Heel Pain Center. Find out more today!

ACL InjuryPodiatryCare and the Heel Pain CenterSeptember 3, 2024ACL, Anterior Cruciate Ligament, Knee Joint, Feet, ACL Injury, Foot Positioning, Footwear, Ankle Sprains, PodiatryCare PC and the Heel Pain CenterComment

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