While trying your best to improve your family’s health, don’t forget to check your footwear. Read this blog to see if you are ready for spring sports.
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The Lisfranc joint is in the foot where the metatarsal bones – those that lead to the toes – and the tarsal bones in the arch connect. The ligament joining these bones, called the Lisfranc ligament, helps maintain the strength and proper alignment of the joint.
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Whether they choose football, field hockey, cross country, soccer or cheerleading, your child should be physically ready to play and properly equipped.
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Because arthritis is joint damage, your feet – each with 30 joints – are likely spots to experience the pain and stiffness of this disease.
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Unlike other breaks where the bone splits right through, a stress fracture is a tiny crack in the bone.
Stress fractures are caused by repetitive force such as from overuse. Tennis players are prone to these injuries because of the stress from repeated running and jumping. Track and field athletes may suffer from stress fractures.
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