April is a busy month! Not only is it Foot Health Awareness Month, which we commemorated with blogs on How To Examine Your Feet and When To Visit the Podiatrist, but this month we also recognize National Youth Sports Safety Month.
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Unlike other breaks where the bone splits right through, a stress fracture is a tiny crack in the bone.
Stress fractures are caused by repetitive force such as from overuse. Tennis players are prone to these injuries because of the stress from repeated running and jumping. Track and field athletes may suffer from stress fractures.
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Sometimes those who are physically active, especially runners, will experience foot pain on the top of the foot. Unlike shin splints or plantar fasciitis, this type of pain may be hard to diagnose.
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