Sometimes those who are physically active, especially runners, will experience foot pain on the top of the foot. Unlike shin splints or plantar fasciitis, this type of pain may be hard to diagnose.
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Warts grow up into little lumps on your skin, right? Well, not if they are plantar warts that grow on the sole of your foot.
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f you are still playing fantasy football, you have got to be frustrated at the mounting list of injured players. Many of them have suffered foot and ankle injuries in this rough contact sport.
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The plantar fascia is a thick band of connective tissue, or ligament, that connects your heel bone to your toes. This tissue has two important jobs: it supports the arch of your foot and also acts like as a spring when you walk to help conserve energy.
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