More people are at home and relying on technology to communicate and check-in with loved ones. Here are three questions to ask to make sure you encourage healthy living, foot care, and exercise.
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Many people in our nation are working remotely right now. It can be easy to work without a break or a chance for some fun movement, but we’ve got three quick, fun ways to get moving and improve your foot flexibility.
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With each year that passes, our feet change, and so do our needs. In this blog we discuss how to help seniors keep their feet healthy with proper diet and exercise.
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While trying your best to improve your family’s health, don’t forget to check your footwear. Read this blog to see if you are ready for spring sports.
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Pain is never normal, and you should never ignore changes to your feet and ankles. If you recently began experiencing pain or chronically have foot and ankle pain, you should schedule an appointment with your podiatrist.
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The Lisfranc joint is in the foot where the metatarsal bones – those that lead to the toes – and the tarsal bones in the arch connect. The ligament joining these bones, called the Lisfranc ligament, helps maintain the strength and proper alignment of the joint.
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Have you made a New Year’s resolution yet? We have one for you that is very specific and simple to accomplish: Take good care of your feet!
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If you experience foot or heel pain, tired feet, frequently-sprained ankles, pain while walking, corns and calluses, or even hip and knee pain, you may benefit from a biomechanical gait analysis.
No matter which holidays you and your family celebrate, you can be sure that December will be a busy time with entertaining, traveling, and shopping. It’s important to take some time to treat your feet well for all they will do for you this holiday season..
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