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PodiatryCare, P.C. and the Heel Pain Center

Posts tagged toe spread stretch

3 Everyday Stretches for Your Feet

3 Everyday Stretches for Your Feet

Here are three simple exercises you can incorporate into your day to strengthen your muscles and get your blood circulating!

stretching, Feet, BlogPodiatryCare and the Heel Pain CenterFebruary 7, 2023stretches, foot stretches, stretching, feet, foot and ankle health, runner's stretch, toe spread stretch, circle stretch, PodiatryCare PC and the Heel Pain Center, foot health