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PodiatryCare, P.C. and the Heel Pain Center

Posts tagged warm-up

Prevent Injuries Like an Olympian

Prevent Injuries Like an Olympian

Training well and learning how to reduce the risk of injury are the best ways to improve skills without a trip to the doctor.

injury prevention, ankle sprainPodiatryCare and the Heel Pain CenterFebruary 15, 2022ankle sprains, shoes, warm-up, arthritis, weak ankles, ankle pain, ankle injury