Trail Troubles: 3 Hiking Injuries and How to Sidestep Them

Planning a hike this summer? Avoid common injuries with tips from Podiatry Care, PC and the Heel Pain Center. Stay safe and enjoy your trek! Contact us today for expert advice.

HikingPodiatryCare and the Heel Pain CenterJune 24, 2024Hiking, Hike, Summer, Summer Foot Care, summer ankle injuries, summer foot injuries, summer shoes, Ankle Sprains, Overuse Injury, Plantar Fasciitis, Plantar Fascia, Healthy WeightComment

Step Toward Summer with Happy, Healthy Feet!

Summer's here with BBQs, poolside fun, and beach getaways. Don't let foot pain ruin your plans. Learn five essential strategies for happy, healthy feet all season long.

summer foot carePodiatryCare and the Heel Pain CenterMay 22, 2024Podiatry, PodiatryCare PC and the Heel Pain Center, summer foot care, summer foot injuries, summer shoes, summer ankle injuries, Foot Pain, Improper footwear, Infections, Diabetes, Arthritis, Podiatry', Daily Foot Care, Fungal GrowthComment

Common Summer Foot and Ankle Injuries and Prevention Tips

Here’s everything you need to know about common summertime foot and ankle injuries and how to prevent them

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