Step into the New Year with healthy feet! PodiatryCare, P.C., and the Heel Pain Center share tips to combat heel pain. Invest in supportive footwear, stretch daily, and maintain a healthy weight.
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Heel pain isn’t always serious, but the discomfort that goes alongside it can interfere with daily life and may eventually lead to a chronic condition.
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While treating this condition isn’t complicated, we believe that the best defense against foot trouble is prevention. Here are some of our top tips on how to avoid frustrating heel spurs!
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