Comparing Achilles Tendonitis in 7 Types of Athletes
In the world of sports, it seems like the dreaded “Achilles Tendonitis” is mentioned every time we turn on ESPN. However, this potentially season-ending condition is not a uniform plight: the specific causes, symptoms, and treatments can vary depending on the sport and its changing degrees of intensity and movement.
In this article, these subtle differences are exactly what we at Podiatry Care, PC, and the Heel Pain Center will shed light upon.
7 Sports Cases
Basketball Players: Basketball involves explosive movements, jumping, and sudden stops, which can all place significant stress on the Achilles tendon. Symptoms often include pain and stiffness at the back of the heel. Treatment focuses on rest, ice, compression, and elevation (RICE).
Runners: Jogging enthusiasts are particularly prone to Achilles tendonitis due to the repetitive impact on the tendon. Symptoms may include gradual onset of heel pain, stiffness, and tenderness. Treatment often involves modifying the running routine, cross-training, and orthotics.
Tennis Players: The combination of explosive movements and repetitive stress in tennis can lead to Achilles tendonitis. Symptoms often include pain during serve and backhand motions. Treatment focuses on specific exercises to strengthen the calf muscles.
Dancers: Dancers rely on their feet and ankles for balance and flexibility, thus making them susceptible to Achilles tendonitis. Symptoms may include pain during pointe work or jumping. Treatment often involves modifying dance routines, cross-training, and physical therapy.
Soccer Players: The combination of running, jumping, and changing directions in soccer can stress the Achilles tendon. Symptoms typically flare during sprints or changes of direction. Treatment includes footwork-specific strengthening exercises and therapy.
Golfers: While golf may seem low-impact, repetitive swinging motions can lead to Achilles tendonitis. Symptoms often include pain and stiffness at the back of the heel, especially after playing.
Hikers: Hiking on uneven terrain can put extra stress on the Achilles tendon. Symptoms may persist after long walks. Treatment includes proper footwear, stretching, and rest.
At Podiatry Care, PC, and the Heel Pain Center, we treat a multitude of foot and ankle problems. Dr. Charlotte George, Dr. Matthew Tschudy, Dr. Rebecca Wiesner, Dr. Kristen Winters, Dr. Laura Vander Poel, and the rest of our team are delighted to serve our Hartford County patients. To book an appointment at our Enfield location, call (860) 741-3041. For an appointment at our South Windsor location, call (860) 644-6525.