Custom Orthotics Deliver All-Over Benefits!

When patients visit PodiatryCare PC and the Heel Pain Center, they often seek specialized inserts for pain relief. Our team is always happy to oblige, but sometimes, we wish people knew a little more about the other perks orthotics offer.

Aside from their proven ability to soothe pain, orthotics can also address biomechanical issues, improve posture, and enhance mobility! For this blog, we’ve decided to spread the word about how orthotics can improve all-around health.

Biomechanics 101

The way our feet strike the ground impacts our entire musculoskeletal system.

  • Flawed foot mechanics, like flat feet or overpronation (excessive inward rolling), can disrupt this delicate balance, leading to pain in areas far beyond the feet and ankles.

  • For example, if your arches don't provide enough support, your knees may absorb excessive pressure.

  • Similarly, misalignment in the feet can cause imbalances that travel up the legs, affecting your hips and lower back.

A Targeted Solution

Before custom orthotics are created, a podiatrist will assess your feet, gait, and posture to create inserts that:

  • Correct abnormal foot motion to provide support and guidance, promote proper alignment and reduce stress on other joints.

  • Improve shock absorption, acting as cushions and softening the impact of each step.

  • Enhance posture and stability. By correcting imbalances, orthotics can enhance your overall posture and stability.

Beyond Your Feet and Ankles

By addressing biomechanical issues, custom orthotics can significantly reduce pain in:

  • Your Lower Back: Orthotics can help when your feet aren't aligned properly, preventing the pelvis from any tilting that might strain your lower back muscles.

  • Your Hips: They also improve hip alignment and movement, fending off the imbalances that often cause pain.

  • Your Knees: By distributing weight more evenly, orthotics reduce knee strain caused by improper foot mechanics.

Think you need a pair? At PodiatryCare, PC, and the Heel Pain Center, we specialize in custom orthotics! Dr. Charlotte George, Dr. Matthew Tschudy, Dr. Rebecca Wiesner, Dr. Kristen Winters, Dr. Laura Vander Poel, and the rest of our team are dedicated to helping our Hartford County patients. To schedule an appointment at our Enfield location, call (860) 741-3041for an appointment at our South Windsor location, call (860) 644-6525.

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