Bearing with Bunions
Do you have a bunion? If you are not sure, take a close look along the side of your big toe joint. For most people with this condition, the physical sign is an easy way to confirm. The tricky thing about a toe deformity like this one is that pain is not always a problem. However, we don’t want you to be deceived. A toe deformity deserves your attention.
The doctors at PodiatryCare, PC and the Heel Pain Center treat toe deformities quite often. They are more common than you think, and there are many ways to live without discomfort. The most important detail about toe deformities is that they will continue to progress without intervention. For some people, the progression may cause tremendous pain. For others, you can treat the pain with a shoe change and a bit more cushioning.
If you have a bunion, here are some things you can do:
Step up your shoe game
A bunion is a bump on the side of your big toe joint. Can you imagine how things can worsen with the wrong pair of shoes? Tight, narrow shoes cause discomfort. Examine the toe box before making your next shoe selection. If you only have pain while wearing a certain pair of shoes, it’s time to make a change.
Check in regularly with a podiatrist
It’s true. A bunion will continue to progress. However, regular visits to a podiatrist can keep you on the right track. Surgery is not the only option, and it is often the only decision made after considering non-invasive solutions. We inherit our foot structure, so check in with your family, too. Did they need to have surgery?
Seek out support and cushioning
What is one of the best ways to improve walking with bunions? Make your feet comfortable. The simple solution is to seek out padding and cushioning options. We encourage you to talk to your podiatrist for recommendations.
We’re the experts in treating bunions and other toe deformities like hammertoes. You are in great hands if you are trying to determine your next steps or manage new pain or discomfort. Don’t try to tackle a toe deformity alone; we’re here to help.
Our board-certified team of foot and ankle doctors at PodiatryCare, PC and the Heel Pain Center has experience with addressing foot needs, including bunions and hammertoes, pediatric foot care, custom orthotics, heel pain, diabetic foot care, and more. The team includes Dr. Charlotte George, Dr. Matthew Tschudy, Dr. Rebecca Wiesner, Dr. Kristen Winters, and Dr. Laura Vander Poel. We have two locations in Hartford County: 1379 Enfield Street, Enfield, CT, and 1350 Sullivan Avenue, South Windsor, CT. To schedule an appointment at our Enfield location, call (860) 741-3041; for an appointment at our South Windsor location, call (860) 644-6525.